My Blog

Nov 173 min read

History and Evolution of Meditation🧘

Explore the history and evolution of meditation, from ancient roots to its modern transformation into a global wellness practice.

Nov 156 min read

What Is Meditation? An Ultimate Guide

What Is Meditation? In this world of rush, finding a little peace becomes quite impossible and awkward with the constant buzzing of...

Nov 54 min read

Which Meditation is best for students?

In today’s fast-paced academic world, students are juggling more than ever—classes, assignments, exams, extracurricular activities, and...

Oct 284 min read

Can Meditation Cure Depression?

Depression is more than sadness; it’s a complicated mental health disorder affecting millions globally. It disrupts daily life and causes...

Jul 193 min read

Unlocking Inner Harmony: The Art of Chakra Balancing

In today's fast-paced world, finding balance and harmony within ourselves is essential. Sometimes, the stresses of daily life can throw...

May 233 min read

Exploring Different Types of Meditation

Meditation has been practised for thousands of years, offering a path to mental clarity, emotional calmness, and overall well-being....